Self-learning module
Self-learning module
With your Fontys account, you can make free use of online self-help modules (e-health). Check out the modules related to mulling below.
Worrying
Almost everyone worries from time to time. If your worrying thoughts are getting out of hand, it is important to take action. In this module, you will take a closer look at your worrying thoughts. The information and exercises will teach you how to master your worrying behaviour and turn your negative thoughts around.
