Sprint naar content

Self-learning module

Self-learning module

With your Fontys account, you can make free use of online self-help modules (e-health). Check out the modules related to panic and anxiety below.


If you often feel anxious or have experienced panic attacks, you're not alone. Taking action early is essential to prevent symptoms from worsening. One way to start addressing these issues is by engaging in a self-help module. This module helps reduce or prevent the escalation of symptoms by training you to understand and manage your anxiety and panic.

Ambience photo Fontys