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Self-learning module

Self-learning module

With your Fontys account, you can make free use of online self-help modules (e-health).

Sleep Tight 

We all sleep poorly from time to time. It's time to take action if you find yourself lying awake night after night. This module teaches you more about sleep, why you may sometimes struggle to fall asleep, and what you can do to improve the quality of your sleep. 

Go to the Sleep Tight module
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