Self-learning module
Self-learning module
With your Fontys account, you can make free use of online self-help modules (e-health).
Worrying
Almost everyone worries from time to time. If your worrying thoughts are getting out of hand, it is important to take action. In this module, you will take a closer look at your worrying thoughts. The information and exercises will teach you how to master your worrying behaviour and turn your negative thoughts around.
Go to the self-learning module