Self-learning module

Self-learning module

With your Fontys account, you can make free use of online self-help modules (e-health).

Anxiety 

If you often feel anxious or have panic attacks, you’re not alone. This self-help module can help you understand and manage your anxiety, so it doesn’t get worse.

Go to the Anxiety and panic module

Resilience

Want to build more resilience? This module helps you understand how you react to setbacks and teaches you how to deal with them better in the future.

Go to the Resilience module